Gentle Sleep Coaching Services
PACKAGE
Dream Transformation
3 Week Sleep Support Package
6 months – 6 years
What's Included:
Comprehensive Sleep Assessment – A detailed sleep history questionnaire will be completed and carefully assessed to gain a full understanding of your child’s sleep patterns and challenges prior to consultation.
60-Minute Video Consultation – We'll discuss your child's sleep history, current challenges, concerns, and goals, and create a clear plan tailored to your family's needs.
Personalised Sleep Plan – A customised sleep plan designed specifically for your child and parenting approach.
Three Weeks of Ongoing Support – Receive continuous guidance via WhatsApp or email, along with four 20-minute support calls throughout the programme to answer questions, review progress, and make any necessary adjustments.
20-Minute Final Review Call – We'll review your child's progress, and provide recommendations to help maintain healthy sleep habits moving forward.
PRICE: €399
PACKAGE
Dream Journey
10-day Sleep Support Package
6 months – 6 years
What's Included:
Comprehensive Sleep Assessment – A detailed sleep history questionnaire will be completed and carefully reviewed to gain a full understanding of your child's sleep patterns and challenges prior to consultation.
60-Minute Video Consultation – We'll discuss your child's sleep history, current challenges, concerns, and goals, and develop a tailored approach to improve sleep.
Personalised Sleep Plan – A customised sleep plan designed specifically for your child and parenting style.
Support for 10 Days – Support provided in the mornings via WhatsApp or email.
One Follow-Up Support Call (20 Minutes) – midway through your plan to discuss progress and make any adjustments necessary.
20-Minute Final Review Call – We'll review your child's progress and provide recommendations to help maintain healthy sleep habits moving forward.
PRICE: €250
PACKAGE
Dream Discovery
60-minute consultation & 1 follow up call
6 months – 6 years
What's Included:
Comprehensive sleep assessment - A detailed sleep history questionnaire will be completed and carefully reviewed to gain a full understanding of your child's sleep patterns and challenges prior to consultation.
60-minute video consultation - We'll discuss your child's sleep history, current challenges, concerns, and goals, and develop a tailored approach to improve sleep.
Personalised recommendations and practical strategies tailored to your family.
Written summary of recommendations following the consultation.
30-minute follow up video consultation (within 2 weeks of initial call) to discuss progress or any adjustments that may be needed.
PRICE: €155
PACKAGE
Dream Insights
One-off 60-minute consultation
6 months – 6 years
What's Included:
Comprehensive sleep assessment - A detailed sleep history questionnaire will be completed and carefully reviewed to gain a full understanding of your child's sleep patterns and challenges prior to consultation.
60-minute video consultation - We'll discuss your child's sleep history, current challenges, concerns, and goals, and develop a tailored approach to improve sleep.
Personalised recommendations and practical strategies tailored to your family.
Written summary of recommendations following the consultation.
PRICE: €125
PACKAGE
Dream Foundations
One-off 60-minute consultation
Expecting - 5 months
Advice given on:
Creating a safe and supportive sleep environment.
Helping to lay the foundations for healthy sleep habits as your baby grows.
Age appropriate sleep expectations, wake-windows and naps.
Gentle sleep shaping techniques.
How to implement routine.
Written summary of recommendations following the consultation.
Designed for expectant parents and families navigating the newborn stage
PRICE: €99
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