
a mum of two young children and a certified gentle sleep coach.
When my first child struggled with sleep, I experienced firsthand how exhausting and overwhelming those early months can be. Seeking support from a gentle sleep coach transformed our family's sleep and wellbeing, and sparked a deep passion for helping other families achieve the same.
My background as a medical scientist has shaped a strong commitment to evidence-based practice. This is the approach I take to sleep support that is also gentle, responsive and achievable for families.

I believe sleep support should never be one-size-fits-all. Every child and family is unique, which is why I provide compassionate, non-judgmental guidance tailored to your family's individual needs, values, and goals.
Whether you're looking to build healthy sleep foundations, navigate a developmental transition, or overcome ongoing sleep challenges, I'm here to support you every step of the way. Together, we'll create a gentle, realistic plan that helps your family move toward better sleep with confidence.

